Growing older doesn't have to be a burden. Aging is a part of life and if we learn to appreciate our bodies and faces we will feel much more comfortable and live a much happier, stress-free life. It seems odd that some younger women are more concerned about how they look and dwell on flaws when they are at their physical best; when some older women, who are happy to be alive, feel good about themselves, accept their bodies and faces for what they are and rejoice in living.
If you are worried about getting lines and wrinkles and would like to feel better about how you look, the first step is to change your attitude toward yourself and aging. Start by evaluating the ideas and beliefs you have about aging and where you got them. If you see older women as unattractive then you are going to have a difficult time looking in
reenex the mirror at an aging face. Aging is the kind of thing that sneaks up on you and then one day - boom, you're there. I have met women who are fifty and beyond who are very attractive and exude self-confidence (yes, they have lots of lines and wrinkles and a not-so-perfect body). Their attractiveness comes from feeling good about themselves and knowing they are more than the outside package. Self-confidence crosses all barriers, people notice and see the beauty.
Aging gracefully doesn't mean that you
dermes shouldn't take care of yourself. It means keeping fit, using skin care products regularly, watching your diet and living a balanced life. Develop your own beauty and accentuate your positive qualities.
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